How to Watch TV Series and Movies to Actually Learn English

1. Why Watching TV Series and Movies Can Be a Waste of Time

by Robert Farmilo, 
The English Language Workout

Many English learners believe that simply watching TV series and movies in English will automatically improve their listening and comprehension skills. However, without the right techniques, this method is often ineffective.

Common Mistakes That Lead to Wasted Time:

  • Watching without subtitles (or using your native language subtitles)

    • If the content is too difficult, you won’t understand enough to learn effectively.
    • Using native language subtitles means your brain is focused on translation, not English.
  • Watching passively

    • If you're just watching for entertainment, your brain isn't actively processing new words or structures.
    • You may recognize words but not truly understand them or remember them later.
  • Choosing content that is too difficult

    • If the dialogue is too fast or full of slang, it can be overwhelming, leading to frustration.
  • Not reviewing or reinforcing what you learn

    • Without repetition and practice, new words and expressions are quickly forgotten.

📌 Studies Supporting This:

  • Research by Vanderplank (2016) found that passive exposure to English through media has limited benefits unless learners actively engage with the material.
  • A study by Peters, Heynen & Puimège (2016) concluded that watching subtitled content can improve vocabulary, but only when learners focus on understanding and reinforcing new words.

📝 Reference Links:


  • Peters, E., Heynen, E., & Puimège, E. (2016). Learning vocabulary through audiovisual input. 
https://www.semanticscholar.org/paper/Learning-vocabulary-through-audiovisual-input%3A-The-Peters-Heynen/ad8e88a6d4dc09323d1fc0c1be1fefd3aa89e4a7

2. How to Watch TV Series and Movies to Actually Learn English

To maximize learning, you need to use an active watching strategy. Below is a step-by-step method that ensures you actually improve your English while watching TV shows and movies.

Step 1: Choose the Right Content

  • Pick a show or movie that matches your level

    • Beginner (A1-A2): Choose content with simple dialogue (e.g., children’s shows, sitcoms like Friends).
    • Intermediate (B1-B2): Choose series with clear pronunciation and common vocabulary (e.g., The Office, How I Met Your Mother).
    • Advanced (C1-C2): Challenge yourself with natural, fast-paced dialogue (e.g., Breaking Bad, Sherlock).
  • Use English subtitles (NOT your native language!)

    • Start with English subtitles if needed, but gradually reduce reliance on them.
    • If you don’t understand a word, pause and look it up.

📌 Great TV Shows for Learning English:

  • For Beginners: Peppa Pig, Friends, The Simpsons
  • For Intermediate Learners: How I Met Your Mother, The Office, Brooklyn Nine-Nine
  • For Advanced Learners: Sherlock, Breaking Bad, House of Cards

📝 Resource: BBC Learning English provides great TV content designed for learners. 


Step 2: Use the "3-Pass Method" for Active Learning

Instead of watching passively, use this structured 3-pass method to retain vocabulary and improve comprehension.

🔹 Pass 1: Watch with English Subtitles (Focus on Understanding)

  • Watch the episode or scene with English subtitles.
  • Pause when you hear an interesting phrase or word and write it down.
  • Try to guess the meaning from context before checking a dictionary.

🔹 Pass 2: Watch Without Subtitles (Focus on Listening Skills)

  • Rewatch the scene without subtitles.
  • Pay attention to pronunciation, intonation, and tone.
  • Try to repeat sentences aloud (shadowing technique).

🔹 Pass 3: Review and Practice

  • Write 3-5 new phrases in a notebook.
  • Try to use them in sentences.
  • Speak the phrases aloud to reinforce pronunciation.

Step 3: Use Interactive Tools for Reinforcement

To make sure you remember what you learn, use these interactive resources:

📌 Websites & Apps for Practicing with TV Shows and Movies:


3. Final Tips to Make TV & Movies an Effective Learning Tool

Repeat frequently – Watch the same episode multiple times to reinforce understanding.
Use the shadowing technique – Repeat sentences immediately after hearing them.
Turn audio into a podcast – Extract the audio and listen again later to reinforce listening skills.
Engage with the content – Try summarizing what you watched in English.

🎯 Key Takeaway: If you actively engage with TV series and movies—pausing, repeating, analyzing, and practicing—you will turn entertainment into real language learning progress!


Summary Table: Passive Watching vs. Active Watching

Passive Watching (Wasted Time)Active Watching (Effective Learning)
Watching for entertainment onlyWatching for learning and comprehension
Using native language subtitlesUsing English subtitles or none
Not pausing or taking notesPausing to write down new words
Forgetting new words quicklyReviewing and practicing new words
Ignoring pronunciationPracticing pronunciation with shadowing

4. Homework: Try the Active Watching Method

1️⃣ Choose a 5-minute scene from a TV show or movie in English.
2️⃣ Watch it 3 times using the "3-Pass Method."
3️⃣ Write down 5 new words or phrases and use them in a sentence.
4️⃣ Shadow 3 sentences from the scene (repeat them aloud).

🎯 Bonus Challenge: Record yourself summarizing the scene in English!


By following these techniques, you will transform TV shows and movies into powerful English learning tools instead of wasting time. Start today and take control of your English learning journey!

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